Your Pilates Advantage

Pilates is a corrective form of excercise that has revolutionized the entire field of physical fitness and rehabilitation. It has proven to dramatically transform the way the body looks, feels and performs no matter your age or fitness stage.

Whether you want to regain your strength and fitness, training for a big sporting event, increase your golf swing or getting your body ready for mommy-hood - Pilates is the right choice.

Pilates on the Move is the right choice as your Pilates Partner!

Pilates on the Move Offers:

• Private and Duet equipment sessions at our Melkbosstrand studio
• Corporate Group Sessions
• Pop-up Park Pilates (Weekends - TBA)
• Health and Lifestyle Coaching
• Group Wellness Workshops on request